You can treat an irritated throat by gargling with salt water at the very beginning of a cold to help reduce swelling and
To make salt water, fill a half glass of water and mix in 1 teaspoon of salt.
Gargle with salt water and spit it out. Wait for 5 minutes, and then gargle with normal water and spit it out.
This is a good way to soothe an irritated throat and prevent the cold from getting worse.
-Dr. Chun-Ming FuIf you find this useful don’t forget to SHARE IT with your friends! And make sure to Follow Us on Twitter and Like Us on Facebook to receive important news, discounts, and health tips like this